Other support groups have different philosophies about drug addiction treatment and recovery if that’s what you are looking for ( ways to help someone quit drinking booze ). One such requirement may be that you are experiencing a dual diagnosis. The term co-occurring is used often to refer to when an individual is affected by both chemical dependency and an emotional disorder. Each illness has symptoms that hinder with an individual’s ability to function effectively. Since warning signs of either illness can correspond it could be very difficult to find or diagnosis what is wrong. You may sincerely try to recover from one illness and not acknowledge other. With a recurring illness you may feel the need to self-medicate through booze abuse. The lack of progress toward recovery on both fronts may generate feelings of failure. Whether your mental health issue or addiction came first your recovery depends on treating both issues. Dual diagnosis programs could assist you recover from both your chemical dependency and your emotional or psychiatric illness by focusing on relapse prevention and improving the quality of your life.
You can defeat your dependency on beer and cease drinking with written goals
Be honest with yourself about role and damage that wine has had in your life. Realize impact of the decision you are about to make with good and bad that comes along with it. Set a tangible date to stop drinking altogether and discontinue consuming when that day arrives. Create a card with your motivations to cease drinking written down on it and keep it in your purse or wallet. Let friends and family members and co-workers know that you’re trying to reduce drinking. Make it clear to family and guests that drinking will not be allowed in your home. Stay invested in other people and your community which will help you stay motivated and on the recovery track. Recognize that you are precious person and worth difficult change. When you are feeling hopeless and alone try calling a hotline to receive support and encouragement. Be aware that liquor withdrawal symptoms usually start within hours after you give up consuming and peak in a day or two.
Here are tried and true ways to give up consuming booze on your own
Herbs could alleviate some wine or drug withdrawal symptoms and could also detoxify body ( ways to reduce drinking too much booze ). Especially helpful are herbs that influence nervous system like catnip and chamomile. For detoxifying your liver and cleaning your blood try milk thistle or burdock root. Kudzu root has been used by traditional Chinese doctors to reduce the appetite for alcohol. Several supplements could aid in the detoxification process such as zinc and vitamin C. Beta-carotene is an antioxidant that is recommended for its ability to neutralize free radicals which are numerous in the body of an alcoholic. Alcoholics are almost always deficient in B vitamins in particular vitamin B1 or thiamine. Some oral medications may be helpful to prevent you from drinking like the drug disulfiram. Try a medication like Naltrexone or Acamporsate to reduce your urge to drink and help combat booze cravings. Vivitrol is like naltrexone but can be injected once a month by a health care professional.
